Muscle Building Supplements Made Easy!

"Ahhhhhhh! I need to build muscle quick, but there's 50 million freakin' different products out there and I don't know where to start!" If this sounds vaguely familiar to something you've heard yourself mutter, you're not alone! We get e-mails and phone calls from customers all the time asking for our advice in choosing the right products to help them gain muscle quickly and effectively.

Try the New 1 in 1 muscle food!

Now with 8 grams off BCAA's and 6 grams off L-Glutamine it's fast muscle building propertys make it best value and of the hightest quality of all the muscle builders.

Whey - Basically, whey protein is awesome for post-workout supplementation because that's the time when your body needs protein the most, and whey is digested very quickly (about 30 minutes). View all Whey products.

Casein - Casein, on the other hand, is digested very slowly (over 2 - 7 hours). This means it's great to use a protein supplement with casein before bed because the longest time your body goes without protein is during the night while you are sleeping. View all Micellar Casein products.

Egg - Egg protein (albumen) digests at a medium pace (1.5-3 hours) so it's a good anytime protein to provide a good sustained release of aminos to the body. View all Egg Protein products.

with 700 calories (167g) to 19oz of cold water and only 5grams of sugar, it delivers 59grams of protien, 90 grams of carbohydrates and vitamins for recovery and all year round gaines.